![武式太极拳](https://wfqqreader-1252317822.image.myqcloud.com/cover/834/686834/b_686834.jpg)
上QQ阅读APP看本书,新人免费读10天
设备和账号都新为新人
(八)如封似闭
1.撤步收掌:身法不变,右手向前伸展;同时,左拳变掌向前伸出,两掌与胸同高,掌心向下,掌指向前。紧接着,左腿屈膝后坐,右腿随之伸直,脚尖勾起,提起右脚向内收转,落在左脚的右侧,脚尖着地,成丁步;与此同时,两臂屈肘,两手向内收转至胸前,掌心向前,掌指向上,眼看前方(图37、38、39)。
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0001.jpg?sign=1734493083-WE3qoTyU9LqJcE2Al9GRIled3KUn3cMR-0-66b9fec6d3381a8bb5a74feaef8e14da)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0002.jpg?sign=1734493083-fnU65wn27pCbAj61V1g7XO644zozfL0J-0-1ac39e0f494a156d3f777a4e52c2a6ce)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0003.jpg?sign=1734493083-yqny369jwke68fzyN7WMdpOEK8mMZaPt-0-498b59f9d490c041b90d65a33c43a396)
2.跟步按掌:抬起右脚向前上步,脚跟先着地。接着,脚尖落地踏实,向前弓膝,身体重心前移至右腿,左脚抬起向前跟步,落在右脚的左后侧,脚尖着地,脚跟抬起;同时,两手随身体向前推按,两臂仍屈于胸前,掌型不变,眼法不变(图40、41)。(结束动作的定势胸朝东)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0001.jpg?sign=1734493083-MN4Exvz504pHi3JCtSogbicRT0xZ6PzE-0-026026f9f79ebe085ca2fad9a6f7be9a)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0002.jpg?sign=1734493083-KFWMEUnYdG6jL19ymDOynp1bmJpOHH1r-0-ae502ae496b8f55da58ffedc94dd56f2)