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Accessing the rulers
We use the ruler bars (vertical and horizontal) in Word 2019 to measure and set the distance between tabs, margins, the page layout, and the header and footer distances. You can adjust these settings using the mouse pointer or the relevant dialog box settings. Rulers can also be accessed on PowerPoint slides when you are working with bullet-pointed or numbered lists.
To remove or display the ruler bar, click on the View tab and then check or uncheck the checkmark option next to Ruler: