更新时间:2019-01-14 15:03:01
封面
版权信息
作者简介
前言
CHAPTER 1 Health Promotionand Weight Control Crisis among Human Beings
1 Global Epidemic of Obesity
2 Obesity:Health Consequences
3 How do we define obesity and overweight
4 Obesity Causes:Contributing Factors of Obesity
5 Further Understanding of Health Promotion and Weight Control
第一章 全球范围的健康促进和体重控制危机
1肥胖的全球流行
2肥胖导致的严重后果
3如何定义超重和肥胖
4引发肥胖的因素
5健康促进和体重控制的深入理解
CHAPTER 2 Human Body Composition and Healthy Weight
1 Standard and Target of Personal Healthy Body Weight
2 Body Composition Causes of Obesity
3 Regional Distribution of Body Fat
4 Probes into Weight Control with Energy Balance Principles
第二章人体体成分及健康体重
1标准体重与个体目标体重
2从身体成分看肥胖成因及影响因素
3体脂的分布
4从能量平衡看健康体重的控制
CHAPTER 3 General Strategies for Health Promotion and Weight Management
1 Interventions for Obesity Prevention and Weight Control(Non-pharmacological Measures;Medications;Surgery)
2 General Strategies for Health Promotion and Weight Management
3 Strategies for Health Promotion and Weight Management
第三章 体重控制与健康促进实施方略
1肥胖预防和体重控制的干预(非药物措施;药物治疗;手术治疗)
2健康促进和体重管理的一般策略
3健康改善与体重管理策略—体重控制不成功的原因
CHAPTER 4 Nutrition Inter vention in Health Promotion and Weight Management
1 Diet and Weight Management
2 Diet Control (Bant) and Weight Management
3 Healthy Weights and Dietary Nutrition
第四章 健康促进与体重控制中的营养干预
1饮食与体重控制
2饮食控制(节食减肥法)与体重控制
3健康体重与饮食营养
CHAPTER 5 Exercise Inter vention in Health Promotion and Weight Management
1 Benefits of Exercise
2 Relationships between Exercise and Weight Management
3 Exercises for Weight Control and Physical Training Program
4 Mistakes of Weight Control by Exercise
5 How to Design Prescription of Weight Control by Exercise
6 Overcoming Your Exercise Obstacles
第五章 利用运动控制体重和促进健康
1运动的益处
2运动对体重控制的作用
3 控制体重和身体训练的运动计划
4 运动控体重的误区
5 如何设计体重控制的运动处方
6克服运动障碍
Chapters 6 Dif ferent Careers in Health Promotion and Weight Management
1 The Content and Significance of Different Careers in Health Promotion and Weight Management
2 Health Promotions and Weight Management in Childhood Obesity
3 Health Promotions and Weight Management in Women
4 Health Promotions and Weight Management in Elder
5 Health Promotions and Weight Management in Different Sports Events
第六章 不同人群的健康促进与体重控制
1不同人群健康促进与体重控制工作的意义和内容
2肥胖儿童的健康促进和体重控制
3女性的体重控制
4老年人的体重控制
5不同项目运动员体重和体成分控制
附录
中英文词汇对照表
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